Spicy Zesty Tuna Salad

Featured in: Simple Side Ideas

This easy 10-minute tuna salad combines drained canned tuna with a zesty spicy mayo dressing made from Sriracha, fresh lemon juice, and Dijon mustard. Thinly sliced scallions and optional celery add crisp texture and flavor. Mix gently until evenly coated, then taste and adjust seasonings to your preference.

Serve immediately on toasted bread, in lettuce wraps, with crackers, or chilled for 30 minutes to enhance flavors. This versatile dish works wonderfully as a sandwich filling, wrap ingredient, or light standalone meal. Customize with Greek yogurt for a lighter version, or add diced cucumber, red onion, and bell pepper for extra crunch.

Updated on Sun, 18 Jan 2026 13:26:00 GMT
Vibrant Spicy Zesty Tuna Salad garnished with fresh parsley and lemon wedges, served in a white bowl. Pin It
Vibrant Spicy Zesty Tuna Salad garnished with fresh parsley and lemon wedges, served in a white bowl. | cozyhummus.com

One humid summer afternoon, I stood in front of an open fridge with nothing but a few cans of tuna and a bottle of Sriracha staring back at me. I was tired of the usual bland tuna salad and craved something with bite, something that would wake up my taste buds instead of putting them to sleep. I squeezed half a lemon into the bowl without measuring, added a generous squirt of hot sauce, and tasted it with a fork. That first spicy, citrusy bite made me forget I was eating pantry leftovers.

I started making this for quick lunches during the workweek, and it became my secret weapon when friends dropped by unexpectedly. Once, I served it on toasted sourdough with butter lettuce, and my friend asked if I had ordered takeout because it tasted too good to be homemade. I just smiled and said it was my version of fast food. Now, every time I hear a can opener, I think about how something this simple can feel like a small rebellion against boring meals.

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Ingredients

  • Canned tuna in water: Always drain it well by pressing the lid down firmly, otherwise your salad turns soupy and the flavors dilute.
  • Scallions: Slice them thin so they distribute evenly and add a mild oniony bite without overpowering the tuna.
  • Celery: This adds a satisfying crunch, but if you skip it, the salad still works beautifully.
  • Mayonnaise: Use full fat mayo for the creamiest texture, but Greek yogurt works if you want something lighter and tangier.
  • Sriracha: Start with less if youre heat sensitive, you can always add more but you cant take it back once its mixed in.
  • Fresh lemon juice: Bottled lemon juice lacks the bright acidity that makes this salad sing, so squeeze a real lemon if you can.
  • Dijon mustard: A small spoonful adds depth and a subtle sharpness that rounds out the spicy mayo.
  • Garlic powder: It blends seamlessly into the dressing, giving a savory backbone without the bite of raw garlic.

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Instructions

Make the Spicy Dressing:
In a medium bowl, whisk together the mayonnaise, Sriracha, lemon juice, Dijon mustard, garlic powder, salt, and pepper until the mixture is smooth and the color is evenly peachy orange. Taste it with your pinky finger to check the heat level before moving on.
Combine the Tuna and Veggies:
Add the drained tuna, scallions, and celery to the bowl, then use a fork to gently fold everything together until each flake of tuna is coated in the creamy, spicy dressing. Dont overmix or the tuna will turn to mush.
Adjust and Taste:
Take a small bite and decide if it needs more lemon for brightness, more Sriracha for heat, or a pinch more salt to bring everything into focus. This is your moment to make it yours.
Serve or Chill:
You can eat it right away for a quick lunch, or cover the bowl and refrigerate it for thirty minutes to let the flavors meld and deepen. Garnish with fresh herbs and lemon wedges before serving if you want it to look as good as it tastes.
A close-up view of Spicy Zesty Tuna Salad showing flaky tuna mixed with creamy, bright orange spicy mayo. Pin It
A close-up view of Spicy Zesty Tuna Salad showing flaky tuna mixed with creamy, bright orange spicy mayo. | cozyhummus.com

One Saturday morning, I made a double batch and packed it into a cooler for a beach picnic with my sister. We ate it with crackers while sitting on a blanket, and she said it tasted better than any tuna sandwich shed ever had at a cafe. That day, with the ocean breeze and the sound of waves, this simple salad became something we both remembered long after the summer ended.

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Serving Suggestions

This tuna salad shines on toasted whole grain bread with crisp lettuce and sliced tomato, but Ive also spooned it into halved avocados for a low carb lunch that feels indulgent. It works beautifully in a wrap with shredded carrots and spinach, or piled onto butter crackers for an easy appetizer when people come over. Sometimes I eat it straight from the bowl with a fork while standing at the counter, and honestly, it tastes just as satisfying that way.

Storage and Make Ahead Tips

You can make this up to two days ahead and store it in an airtight container in the fridge, though the scallions will lose a bit of their sharpness over time. If youre meal prepping, keep the dressing separate from the tuna and veggies, then mix them together right before eating so everything stays fresh and crisp. The flavors actually improve after a few hours in the fridge, as the lemon and spices have time to soak into the tuna.

Variations and Swaps

Ive swapped Sriracha for chipotle hot sauce when I wanted a smokier heat, and added diced cucumber and red onion for extra crunch and color. Greek yogurt works surprisingly well in place of mayo if you want a tangier, lighter version, and a handful of chopped fresh dill or cilantro can completely change the flavor profile. One time I stirred in a teaspoon of capers and it added a briny punch that reminded me of a Mediterranean tuna salad.

  • Try adding diced avocado right before serving for creaminess without extra mayo.
  • Swap scallions for finely chopped red onion if you want a sharper bite.
  • Mix in a spoonful of pickle relish or diced pickles for a tangy crunch.
Healthy Spicy Zesty Tuna Salad in a lettuce cup, perfect for a light lunch or gluten-free wrap. Pin It
Healthy Spicy Zesty Tuna Salad in a lettuce cup, perfect for a light lunch or gluten-free wrap. | cozyhummus.com

This tuna salad has saved me on rushed mornings and lazy weeknights more times than I can count. I hope it becomes one of those recipes you make without thinking, the kind that feels like a small gift to yourself when you need something quick, satisfying, and just a little bit exciting.

Questions & Answers

Can I make this ahead of time?

Yes, you can prepare this tuna salad up to 2 days in advance. Store it in an airtight container in the refrigerator. In fact, chilling for 30 minutes enhances the flavors. If it seems dry when serving, add a splash of lemon juice or a dollop of mayonnaise.

How spicy is this salad?

The heat level depends on the hot sauce you choose and how much you add. Start with 2 teaspoons of Sriracha and adjust upward to your taste preference. You can always add more heat, but you cannot remove it once mixed.

What are good serving options?

This tuna salad is incredibly versatile. Serve it on toasted bread or crackers, wrapped in lettuce leaves or tortillas, over mixed greens, in pita pockets, or simply enjoy it straight from the bowl as a light meal. It pairs well with fresh fruit or vegetables on the side.

Can I substitute the mayonnaise?

Absolutely. Greek yogurt creates a lighter, tangier version with similar creaminess. You can also use half mayo and half Greek yogurt for a balanced approach. Avoid oil-based dressings as they won't coat the tuna as effectively.

What hot sauces work well here?

Sriracha is the classic choice, but you can experiment with Frank's RedHot, Tabasco, Cholula, or any hot sauce you enjoy. Each brings different flavor profiles—some are more vinegary, others more smoky. Choose based on your preference and desired heat level.

Is this pescatarian and dairy-free?

This salad is pescatarian as written due to the tuna. However, mayonnaise contains eggs, so it's not vegan. For a dairy-free version, use dairy-free mayo or Greek yogurt. Always check condiment labels for potential allergens and cross-contamination.

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Spicy Zesty Tuna Salad

Vibrant protein-packed tuna salad featuring spicy mayo, fresh lemon juice, and crisp scallions for a zesty kick.

Prep Time
10 minutes
0
Total Time
10 minutes
Created by Jeremiah Baldwin


Skill Level Easy

Cuisine American

Makes 2 Portions

Diet Details No Dairy, No Gluten, Low-Carb Option

What You'll Need

Seafood

01 2 cans (5 oz each) tuna in water, drained

Vegetables & Aromatics

01 2 scallions, thinly sliced
02 1 celery stalk, finely diced (optional)

Dressing

01 3 tablespoons mayonnaise
02 2 teaspoons Sriracha or hot sauce
03 1 tablespoon fresh lemon juice
04 1 teaspoon Dijon mustard
05 1/4 teaspoon garlic powder
06 Salt and freshly ground black pepper to taste

Garnish

01 1 tablespoon chopped fresh parsley or cilantro (optional)
02 Lemon wedges

How-To Steps

Step 01

Prepare the dressing: In a medium bowl, whisk together mayonnaise, Sriracha, lemon juice, Dijon mustard, garlic powder, salt, and pepper until smooth.

Step 02

Combine with tuna: Add drained tuna, scallions, and celery to the bowl. Gently mix until tuna is evenly coated with dressing.

Step 03

Adjust seasoning: Taste and adjust seasoning, adding more lemon juice or hot sauce as desired.

Step 04

Serve: Serve immediately garnished with fresh herbs and lemon wedges, or chill for 30 minutes to enhance flavor.

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Tools You Need

  • Mixing bowl
  • Fork or spatula
  • Knife and cutting board

Allergy Info

Double-check every ingredient to spot potential allergens and talk with a doctor if you’re unsure.
  • Contains fish (tuna) and eggs (mayonnaise)
  • Mayonnaise may contain mustard
  • Check mayonnaise and hot sauce labels for additional allergens

Nutrition (one portion)

Nutritional details are for reference only and not a substitute for professional advice.
  • Calories: 240
  • Fats: 14 g
  • Carbohydrates: 2 g
  • Proteins: 25 g

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