Roasted Sweet Potato Chickpea Bowl (Printable)

A wholesome bowl of caramelized sweet potatoes, crispy chickpeas, sautéed spinach, and chipotle tahini dressing.

# What You'll Need:

→ Vegetables & Legumes

01 - 2 medium sweet potatoes, peeled and diced
02 - 1 can (15 oz) chickpeas, drained and rinsed
03 - 7 cups fresh spinach
04 - 2 cloves garlic, minced
05 - 2 tablespoons olive oil
06 - Salt and freshly ground black pepper to taste

→ Chipotle Tahini Dressing

07 - 1/4 cup tahini
08 - 2 tablespoons fresh lemon juice
09 - 1 to 2 chipotle peppers in adobo sauce, finely chopped
10 - 1 tablespoon maple syrup or honey
11 - 2 tablespoons water, plus more as needed
12 - Pinch of salt

→ Optional Toppings

13 - 1 ripe avocado, sliced
14 - 2 tablespoons toasted pumpkin seeds
15 - Fresh cilantro or parsley, chopped

# How-To Steps:

01 - Preheat oven to 425°F. Line a large baking sheet with parchment paper.
02 - In a mixing bowl, toss diced sweet potatoes and chickpeas with 1.5 tablespoons olive oil, salt, and pepper. Spread evenly on the prepared baking sheet.
03 - Roast for 25 to 30 minutes, stirring halfway through, until sweet potatoes are tender and chickpeas are crispy.
04 - While vegetables roast, heat 0.5 tablespoon olive oil in a large skillet over medium heat. Add minced garlic and sauté for 30 seconds until fragrant. Add spinach and cook, stirring, until wilted (2 to 3 minutes). Season with salt and pepper, then remove from heat.
05 - Whisk together tahini, lemon juice, chopped chipotle peppers, maple syrup, water, and a pinch of salt until smooth. Add additional water for desired consistency.
06 - Divide roasted sweet potatoes, chickpeas, and garlicky spinach among serving bowls. Drizzle generously with chipotle tahini dressing. Top with avocado slices, pumpkin seeds, and fresh herbs if desired.

# Top Tips:

01 -
  • Quick and easy to prepare, perfect for busy weeknights
  • Packed with plant-based protein and fiber
  • Customizable with your favorite toppings
  • Meal-prep friendly - components can be prepared ahead
  • Naturally gluten-free and dairy-free
02 -
  • For meal prep: Store the components separately and assemble just before eating to maintain textures
  • The dressing will thicken in the refrigerator; thin with a splash of warm water
  • For extra flavor, season the chickpeas with cumin, smoked paprika, and garlic powder before roasting
  • Make it heartier by adding a base of cooked quinoa or brown rice
  • This dish tastes great warm or at room temperature, making it perfect for packed lunches
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