Creamy Spinach Soup (Printable)

Velvety smooth spinach soup with tender greens, aromatic vegetables, and cream. Ready in 30 minutes for a light starter or warming lunch.

# What You'll Need:

→ Vegetables

01 - 2 tablespoons unsalted butter
02 - 1 medium onion, finely chopped
03 - 2 cloves garlic, minced
04 - 1 medium potato, peeled and diced
05 - 10 ounces fresh spinach, washed and roughly chopped

→ Liquids

06 - 3 cups vegetable stock
07 - 1/2 cup heavy cream

→ Seasonings

08 - 1/2 teaspoon salt, or to taste
09 - 1/4 teaspoon freshly ground black pepper
10 - Pinch of ground nutmeg, optional

→ Garnish

11 - Extra cream or yogurt swirl, optional
12 - Freshly ground black pepper

# How-To Steps:

01 - In a large saucepan, melt butter over medium heat. Add onion and sauté for 3 to 4 minutes until soft and translucent.
02 - Add minced garlic and cook for another minute, stirring frequently.
03 - Stir in diced potato and cook for 2 minutes.
04 - Add spinach and sauté until wilted, approximately 2 to 3 minutes.
05 - Pour in vegetable stock, bring to a boil, then reduce heat and simmer for 10 to 12 minutes until potato is tender.
06 - Remove from heat. Using an immersion blender or in batches with a countertop blender, purée the soup until smooth.
07 - Return soup to pot if necessary. Stir in cream, salt, black pepper, and nutmeg. Heat gently for 2 to 3 minutes without boiling.
08 - Taste and adjust seasoning as needed.
09 - Ladle into bowls and garnish with extra cream or yogurt and freshly ground black pepper if desired.

# Top Tips:

01 -
  • The potato adds a hidden creaminess that makes the whole bowl feel much more decadent than it actually is.
  • It is one of those rare dishes that looks elegant on a dinner party table but takes less than thirty minutes to assemble.
02 -
  • Never let the soup reach a rolling boil once you have added the heavy cream or it might separate.
  • If the color looks a bit dull, a tiny squeeze of lemon juice at the very end restores the brightness instantly.
03 -
  • Warming the bowls in the oven before serving helps keep the soup at the perfect temperature for longer.
  • Saute the potato longer if you want a deeper, starchier flavor profile in the finished puree.
Go Back