Fluffy eggs folded with cottage cheese for a quick, high-protein breakfast with creamy, tender curds.
# What You'll Need:
→ Dairy
02 - 1/2 cup cottage cheese (low‑fat or full‑fat, as preferred)
03 - 1 tablespoon unsalted butter
→ Vegetables (optional)
04 - 1 tablespoon chopped fresh chives or green onions
→ Seasonings
05 - 1/4 teaspoon salt
06 - 1/8 teaspoon freshly ground black pepper
# How-To Steps:
01 - Crack the eggs into a medium bowl, add the salt and pepper, then whisk until the mixture is uniform and slightly frothy.
02 - Gently fold the cottage cheese into the whisked eggs until evenly distributed but still slightly lumpy for creaminess.
03 - Place a nonstick skillet over medium‑low heat and add the butter; allow it to melt and begin to foam without browning.
04 - Pour the egg and cottage cheese mixture into the skillet. Using a heat‑resistant spatula, stir gently and continuously, scraping the bottom and sides so curds form slowly.
05 - Continue cooking until the eggs are softly set and still slightly creamy, about 5 to 7 minutes total; remove from heat immediately to avoid overcooking.
06 - Transfer to plates, sprinkle with chopped chives or green onions if using, and serve hot alongside toast or vegetables as desired.